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THE COCONUT By Joshua2019年10月19日

The coconut tree is one of the most important trees in the Philippines. Because the Philippines is a tropical country, this tree grows well, and it is recognized as a symbol of our culture and a sustainable source of income for the Filipino people.

It is said that all of its parts are useful – from the tips of its leaves to its roots. Its leaves when dried are made into brooms. Its body is a good source of wood. And its fruits are a part of Asian dishes.

At Mahogany Market, a market that is just a few minutes away from Face to Face School, we can buy coconut water, which is sold for only 20 Philippine pesos per fruit.

Coconut water has several benefits.

  1. 1. It is nutritious.

It provides carbohydrates (energy), fiber (cleanses body), and vitamin C (prevents sickness).

 

  1. 2. It hydrates you.

The water of the coconut is a good source of water. But the good thing is, it is delicious.

 

  1. 3. It is said to be a good antioxidant.

Aside from being an enjoyable refreshment, this drink may decrease the risk of being harmed by toxins, bad things that may harm our bodies.

To have a complete experience of the Filipino culture. It is a must to try the coconut water.

It is not only cheap but also healthy.

 

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